Lotus root is rich in dietary fiber, vitamins, and minerals, and has a spleen-stomach, nourishing yin, and nourishing blood. When buying fresh lotus roots, it is better to use short knots and thick bodies. Today, the lotus root is matched with the fish gills, and the lotus root with fish flavor does not have a flavor. The gentlemen may take a try when they are free.
Materials: 200 grams of lotus root, 150 grams of carp carp, 100 grams of bean dip, 50 grams of mushrooms, 15 grams of garlic and ginger rice, salt, sugar, oyster sauce, rice wine, and peanut oil.
Practices: Wash lotus roots and peel, cut after the fly water reserve; mushrooms open and wash the second standby; squid squid washed, boiled fried fragrant boneless back. Uncooked oil, saute ginger rice, shoot garlic, stir fry for a while, put a little rice wine, put lotus root, bean dip, mushrooms, boil water under a suitable amount of water, cook for a while, season with salt, sugar, stir well on the plate. Serve.
Collapsible Foot Spa,Foot Spa Bath Massager,Foot Bath Spa Massager,Foot Soak Tub
Huaian Mimir Electric Appliance Co., LTD , https://www.mimirfootbath.com