Who can not eat red dates

"Three dates of solar eclipse, immortality," jujube is considered an excellent nourishing food. But not everyone is suitable for eating dates. The following people should not eat more:

1, diabetic patients

Jujube is rich in sugar and is not suitable for diabetics, otherwise it will easily lead to elevated blood sugar and worsen the disease.

2, hot body women

Women with hot body are not suitable to drink red dates during menstruation. This will cause menorrhagia.

3, dampness and prosperity

Because jujube smells sweet, pungent, hot, hot and humid, it is prone to phlegm and dampness. After eating more jujube, the original symptoms are easily aggravated, resulting in cold, hot thirst, bloating and other adverse reactions.

4, children

Children's spleen and stomach function is weak, jujube sticky, difficult to digest, eat more food, easily affect children's appetite and digestive function. And excessive jujube sugar, easily lead to dental caries.

5, qi stagnation female

Before and after menstruation upset anxious, anxiety, bulging milk swelling and other symptoms, it is a certificate of qi stagnation and blood stasis, at this time it is not appropriate to use jujube.