Nourishing beauty with food is one of the most passionate topics for women. Warm spring, how to eat to eat the more beautiful? Take a look at the following "eat spring" tips, not only delicious, but also beauty, beauty.
Honey complements Qi
Chinese medicine believes that honey is sweet and can be used as a food that can be selected throughout the year. The weather in spring is changeable, and the weather is still warm and cold. People are prone to catch cold. Because honey contains a variety of minerals, vitamins, as well as Qingfei detoxification function, it can increase human immunity. In the spring, you can drink 1-2 spoons of honey every day, take a cup of warm boiled water or take milk, which has a good tonic effect on the body.
Tomato orange is full of vitamin C
Most people choose the type of fruit according to their preferences. However, many people do not know that different fruits contain different nutrients and are suitable for people of different occupations. Among fruits and vegetables, tomatoes are the one with the highest vitamin C content, so at least one tomato is guaranteed every day to meet the daily requirement of vitamin C. Orange, on the other hand, is rich in vitamin C and carotenoids, preventing stomach diseases, preventing cancer, protecting eyesight, improving immunity, and strengthening the cardiovascular system.
Aphrodisiac Leek skin
Leek is a kind of aphrodisiac that can be used for both medicine and food. People all mistakenly believe that only male students need "aphrodisiac". Actually, girls eat more foods with "aphrodisiac and yang", which can make skin whiter. The reason is that yang is full of blood and it is good for people. The spring climate is mixed, and boys and girls need to maintain yang. Spring oysters are the best in leeks, and the taste is especially delicious.
Its root is white jade, green leaves like Tsui, fragrant fragrance. There are various ways to eat spring oysters, which can be used for meat, eggs, shrimp, squid, etc., as well as steamed dumplings and dumplings. When fried Green Bean sprouts or dried bean curd, add some spring clams, especially aromatic and delicious.
Dried Red Bell Pepper,Dehydrated Red Bell Pepper Flakes,Premium Red Bell Pepper,Dehydrated Red Bell Pepper Dice,Red Bell Pepper Powder
Jiangsu Tiankang Food Co., Ltd. , https://www.tiankangfood.com