Pansy branch is commonly known as Sakyo fruit. It is also a common fruit in the tropics. Its appearance and lychee are a bit like, but he is green. The milky flesh of the fruit has its unique fragrance. The sweet-squash must be mature before it can be eaten. The following article will be for everyone. We introduce how to eat sweet yam in detail.
How to eat sweet cherimoya
1ã€Sweet apple can be eaten directly
Annonop americana is a kind of fruit that can be directly eaten fresh. After it matures, it can easily remove the skin of the outer layer. Inside it is a single piece of pulp. After the pulp is taken out, it can be eaten directly with a fork. When eating fresh cherimoya must pay attention to, its peel can not eat, otherwise it will be detrimental to the body.
2, sweet lychee can be eaten after refrigeration
Sweet cherimoya can be eaten after refrigerated, you can usually cut the sweet cheronybutang cut back and cut it into a piece, then put it directly into the refrigerator for refrigeration, take it out after two or three hours, eat it directly, cool and refreshing. Particularly attractive.
3, Pandanzhi juice
It is also one of the most common ways to make fruit juice with sweet cherimoya fruit. Usually, it can be used to remove the fruit and nucleus from the appropriate amount of cherimoya fruit, and then add it to cut into chunks. Then take an apple and remove the peel and fruit nucleus. Cut it into pieces. Shape, put them together into the food machine, squeeze out the juice, add appropriate honey and mix thoroughly before drinking.
The efficacy and role of Panzhi branch
Delay skin aging
It is rich in vitamin C and has a hypoglycemic effect. It is the best antioxidant fruit and can effectively delay skin aging and whiten the skin.
Reduce blood sugar
Annona squamosa has the effect of activating brain cells and lowering blood sugar. It is commonly used abroad to treat brain atrophy and diabetes. Diabetic patients often eat Custard apple, which has obvious auxiliary therapeutic effects for the relief of illness.
Anticancer
Since 1970, experts have conducted more than 20 studies on Pansy. The results showed that the extract of Annona squamosa can effectively combat the malignant cells of 12 types of cancer, including colon cancer, breast cancer, prostate cancer, lung cancer and pancreatic cancer. At the same time, Annona sinensis also has anti-fungal and anti-parasitic effects. In addition, it can also help regulate blood pressure. It is also an anti-depressant and broad-spectrum antibiotic.
Promote child growth and development
Panax fruit is a well-balanced food that is rich in sugars, proteins, amino acids, minerals, vitamins, flavones, and crude fiber arginine. Acid can promote the production and secretion of insulin to enhance the immune function of cells. Lysine is the amino acid for the regeneration of nerve cells in the brain. Arginine stimulates growth hormone secretion from the pituitary gland, promotes the synthesis of collagen, and has an effect on promoting growth in children.
Maintain neuromuscular stress
The fruit of sweet cherimoya contains a variety of mineral elements. The contents of potassium, sodium, calcium, magnesium, iron, and zinc are high, and potassium, sodium, calcium, and magnesium are kept at a certain proportion, which can promote muscle contraction and maintain neuromuscular stress. .
Panzhihua Taboo
Because the sweet-scented sweets are warm and astringent and contain tannins, they should not be eaten together with dairy products or high-protein foods to avoid indigestible substances.
Ordinary people can eat. Although Panax quinquefascia contains various sugars, its effect on blood sugar is minimal, and diabetics need not eat it. Because the sweet-scented sweets are warm and astringent and contain tannins, they should not be eaten together with dairy products or high-protein foods to avoid indigestible substances.
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