Chloasma is also known as liver spot and butterfly spot. It is generally found in women. It is very difficult to remove, especially before and after pregnancy. How to remove chloasma is more effective and safer? Of course, it is the safest food spot, below. Xiao Bian recommend 9 kinds of freckle food for everyone, so that you eat and eat freckle.
Various types of fresh vegetables
Various types of fresh vegetables are rich in vitamin C and have a depigmenting effect. Its representatives are: tomatoes, potatoes, cabbage, cauliflower; melon in the melon, loofah, mothers also have to enjoy a lot, they also have extraordinary whitening effect.
lemon
Lemon is also anti-plaque beauty fruit. The tannic acid contained in lemon can effectively prevent skin pigmentation. Showering with a bathing agent made of lemon can make the skin moist and smooth.
Mulberry Leaves
To the pharmacy to buy the old Mulberry leaves in winter, Jiantang eat, 2 times a day, long-term use, its effect to improve face, remove chloasma, eliminate facial spots is very significant, like "silk baby crust."
Potato chips
Slice the potatoes into thin slices on your face. Twenty minutes later, it will be washed off. If you use it for a long time, you can fade freckles, chloasma, and pigmentation. This is not only effective but also affordable, safe, and effective.
tomato
Tomatoes have the effect of maintaining skin and eliminating freckles. Its rich lycopene and vitamin C are the best weapons to inhibit melanin formation. Experiments have shown that eating tomatoes can effectively reduce melanin formation.
milk
Milk can improve the activity of skin cells, delay skin aging, increase skin tension, stimulate skin metabolism, and keep skin moist and delicate.
soy
The vitamin E contained in soybeans can destroy the chemical activity of free radicals, not only inhibiting skin aging, but also preventing pigmentation from the skin.
Kiwi
Kiwifruit is referred to as "fruit gold mine." Rich in dietary fiber, vitamin C, vitamin B, vitamin D, calcium, phosphorus, potassium and other trace elements and minerals. The vitamin C in kiwifruit can effectively inhibit the oxidation of dopa quinone in the skin, convert the dark oxidized pigment in the skin into a reduced light pigment, interfere with the formation of melanin, prevent pigmentation, and keep the skin white.
Gummy food
With the increase of superoxide in the body, melanin deposition is easily induced. The vitamin E in cereals can effectively inhibit the production of lipid peroxide and thus interfere with the precipitation of melanin.
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