Lack of speech, action, suffocation, swiftness, dizziness, paleness, old love, cold, and so on. You may not be familiar with these symptoms. These are often not sick but they bother you. You have Have you ever thought that this is because of your emptiness? Xiao Bian suggests that you may wish to try the following 5 affordable qi foods:
Yam
Also known as yam, "Compendium of Materia Medica," said: "Yam yam kidney qi, spleen and stomach, Zhixie phlegm, phlegm, moist skin." Yam can fill the lungs, spleen, kidney, suitable for all kinds of physical person. It is not hot or dry and has a mild taste. After eating, there is no need to worry about abdominal distention and constipation.
2. Tomato
Tomato contains "tomato", which has the effect of inhibiting bacteria; malic acid, citric acid and sugars can help digestion. It is rich in vitamin A and can be converted into vitamin A in the human body, which can promote bone growth, control rickets, xerophthalmia, night blindness and certain skin diseases. Tomato contains acid, not only can reduce the cholesterol content, but also has a beneficial effect on hyperlipidemia.
3. Mushrooms
Mushrooms are known as the "King of the Mountain" and are high-protein, low-fat nutritious health foods. Shiitake has the effect of stomach, spleen, qi and kidney, and it can cure illnesses such as chronic deficiency of qi and loss of appetite.
4. Xiaomi
The nutritional value of millet grains is very high. The content of vitamin B1 and inorganic salts in millet is significantly higher than that of rice. The spleen, stomach, and kidney meridians have the effect of strengthening the spleen and stomach, and are particularly suitable for people with weak spleen and stomach, and are often used as postpartum nourishing foods for women. Millet porridge is rich in nutritive value, and it has the reputation of "Reference to soup".
5. Chives
Raw leek spicy, able to line blood; cooked leek sweet, can make up the gas, Yigan bulk deposition. Frequently eaten cooked leeks can make up liver and kidney, strong waist and knee, help yang qi, visible leeks have impotence qi role, therefore, leek has an alias, called "rising grass." When used to replenish yang, leeks should be taken together with the root decoction.
It can be used for surgical operations, patient treatment; epidemic prevention and inspection in public places; disinfection in virus-contaminated areas; and can also be widely used in military, medical, chemical, environmental protection, transportation, epidemic prevention and other field
By setting a protective collar, the neck of the operator can be kept warm and protected. The provision of a hand guard is helpful for the surgical staff to temporarily place their hands in the hand guard while waiting during the operation, which plays a protective role and is more in line with the principles of aseptic operation and occupational protection.
By setting the shrinking cuffs, it is beneficial to make the cuffs fit the wrists, prevent the cuffs from loosening, and prevent the gloves from slipping off during the operation and the operator's hands are exposed to the gloves.
The design of the new humanized protective surgical gown has been improved in the key areas of the gown. The forearm and chest area are double-thickened, and there are handguards in front of the chest and abdomen. By arranging reinforcing sheets (double-layer structure) in key areas, it is beneficial to improve the water-permeability of surgical gowns and improve safety.
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